Read Online NeanderThin: Eat Like a Caveman to A

At the age of thirty-three, Ray Audette was diagnosed with diabetes. This was devastating as he'd already been suffering from rheumatoid arthritis for more than twelve years and walked with a cane. Tired of being sick all the time, and unhappy with what his doctors said couldn't be cured, he decided to school himself on these disorders. As a result of his research, he developed an interest in Paleolithic nutrition-a natural diet based on the science of what our Stone Age ancestors ate before the development of agrarian societies.<br /><br />He then started on this diet, and although he expected positive results, he was astounded by the improvement he saw in just one week. His blood-sugar levels were normal, and within a month his arthritic pain was gone, his muscle tone had improved, and he'd lost twenty-five pounds.<br /><br />His mission then became to share this information, so he developed <i>NeanderThin, </i>a simple plan for achieving a healthy weight, and most important, a healt