<b>Make life an exhilarating experience!</b><br /><br />With his phenomenally successful <i>Feeling Good: The New Mood Therapy</i>, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. <p> * Free from fears, phobias, and panic attacks<br /> * Overcome self-defeating attitudes<br /> * Discover the five secrets of intimate communication<br /> * Put an end to marital conflict<br /> * Conquer procrastination and unleash your potential for success<br /> <br /> With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience.</p>
0コメント